{"id":496,"date":"2020-01-10T09:00:49","date_gmt":"2020-01-10T08:00:49","guid":{"rendered":"https:\/\/doctorachandler.com.es\/?p=496"},"modified":"2021-10-19T23:56:38","modified_gmt":"2021-10-19T21:56:38","slug":"cuidar-dientes-con-brackets","status":"publish","type":"post","link":"https:\/\/doctorachandler.com\/?p=496","title":{"rendered":"\u00bfC\u00f3mo cuidar tus dientes con brackets?"},"content":{"rendered":"<p>Los brackets son una de las opciones de <a href=\"https:\/\/doctorachandler.com.es\/ortodoncia\/\">tratamiento de ortodoncia<\/a>\u00a0m\u00e1s comunes en la actualidad. Son muchas las personas que llevan <strong>brackets<\/strong>, si t\u00fa eres una de ellas y quieres limpiarlos de forma adecuada, llegaste al post indicado. Aqu\u00ed te diremos <strong>C\u00f3mo cuidar tus dientes con brackets<\/strong>. Es muy sencillo, \u00a1presta atenci\u00f3n!<\/p>\n<h2><strong>Procesos para cuidar dientes con brackets <\/strong><\/h2>\n<p>Te daremos algunos <em>tips<\/em> que debes seguir si quieres mantener tener una sonrisa perfecta y <strong>cuidar tus brackets<\/strong>. Aunque no es un proceso sencillo, solo debes tener paciencia y hacerlo siempre.<\/p>\n<h2><strong>Cep\u00edllate los dientes y utiliza hilo dental <\/strong><\/h2>\n<p>Es importante que te <strong>cepilles diariamente<\/strong> y cada vez que comas alguna comida. La suciedad se puede acumular entre tus dientes y los <strong>brackets<\/strong>. Adem\u00e1s, debes comprar un cepillo especial que te permita limpiar bien cada rinc\u00f3n. Tambi\u00e9n debes usar hilo dental para quitar cualquier resto de alimento atrapado entre tus dientes.<\/p>\n<h2><strong>Alim\u00e9ntate con una buena dieta <\/strong><\/h2>\n<p>Aunque no creas que tenga mucha conexi\u00f3n, comer una dieta sana y equilibrada puede ayudarte a mantener una buena salud oral. Adem\u00e1s, trata de no consumir alimentos que contengan az\u00facar ya que estos debilitan los dientes y pueden complicar tu <strong>tratamiento dental<\/strong>.<\/p>\n<h2><strong>No comas alimentos que da\u00f1en los brackets <\/strong><\/h2>\n<p>Muchos alimentos, aunque sean saludables, tambi\u00e9n pueden da\u00f1ar tus <strong>brackets<\/strong>. Trata de evitarlos para que luego no tengas que acudir semanalmente al odont\u00f3logo por una limpieza o incluso para recolocar un bracket. Entre estos alimentos est\u00e1n:<\/p>\n<ul>\n<li>Manzanas enteras: puedes comerlas en trozos<\/li>\n<li>Palomitas de ma\u00edz<\/li>\n<li>Chicle<\/li>\n<li>Mazorca de ma\u00edz<\/li>\n<li>Dulces<\/li>\n<li>Cualquier alimento muy duro de masticar, chicloso o pegajoso<\/li>\n<\/ul>\n<h2><strong>No rechines los dientes<\/strong><\/h2>\n<p>Rechinar los dientes puede causar muchos <strong>da\u00f1os en los<\/strong> <strong>brackets<\/strong> y en los dientes. Tienes que procurar no hacerlo para evitar el desgaste de tu dentadura. Si lo haces al dormir, debes consultar a tu dentista por si es necesario el uso de una f\u00e9rula de descarga.<\/p>\n<h2><strong>Ve al odont\u00f3logo regularmente<\/strong><\/h2>\n<p>Es importante que lleves un control constante para que el odont\u00f3logo pueda ver la mejora en tus dientes. Asimismo, es necesario que se realice un <strong>mantenimiento de los<\/strong> <strong>brackets<\/strong> para que el tratamiento sea mucho m\u00e1s efectivo.<\/p>\n<p>Si est\u00e1s interesado en saber si tus hijos necesitan brackets, <a href=\"https:\/\/doctorachandler.com.es\/necesitan-brackets-mis-hijos\/\">pincha aqu\u00ed<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son muchas las personas que llevan brackets. Si t\u00fa eres una de ellas, aqu\u00ed te diremos c\u00f3mo cuidar de tus dientes con brackets. \u00a1Presta atenci\u00f3n!<\/p>\n","protected":false},"author":3,"featured_media":497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[307],"tags":[],"class_list":["post-496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ortodoncia-general"],"_links":{"self":[{"href":"https:\/\/doctorachandler.com\/index.php?rest_route=\/wp\/v2\/posts\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorachandler.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorachandler.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorachandler.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorachandler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=496"}],"version-history":[{"count":4,"href":"https:\/\/doctorachandler.com\/index.php?rest_route=\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":502,"href":"https:\/\/doctorachandler.com\/index.php?rest_route=\/wp\/v2\/posts\/496\/revisions\/502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorachandler.com\/index.php?rest_route=\/wp\/v2\/media\/497"}],"wp:attachment":[{"href":"https:\/\/doctorachandler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorachandler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorachandler.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}